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Working as a social media or digital marketer can be stressful even during the best of times. Social media and communications professionals are the backbone of the digital world, constantly crafting engaging content and managing online communities. However, this fast-paced, always-on environment can be detrimental to mental well-being. It’s easy to lose sight of the best practices we know can make a difference.

In this session, you’ll learn how to care for yourself and the teams you manage during this challenging time. From relationships with team members to technology, we’ll cover ways to sustain your well-being in an always-on digital environment. Get actionable advice to achieve balance and maintain mental health in your professional life.

You’ll learn:

  • Actionable techniques to establish healthy boundaries with technology
  • Ways to improve internal communications and workflows to reduce daily stressors for your social media team
  • Communication strategies to foster resilience and promote well-being in the face of online stressors
  • Tips for managing mental health during crisis communications
 

Robbie Schneider
Social Media Manager
Franciscan Health